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“The dawn comes to dispel the darkness of night, by the light of the sun, which is self-luminous. Likewise, spiritual teachings to destroy ignorance. But they cannot throw light on the inner Self, the Self is Light.”
~Guru Dev

Meditation

Jyotish

Full Moon

What We Do

Saraswati School of Meditation & Wellness focuses on helping individuals develop their full potential through regular advanced meditation practice, emphasizing the benefits of Vedic Meditation for stress reduction, improved concentration, and overall well-being. Our approach combines traditional teachings with contemporary methods, making instruction accessible to beginners and experienced meditators alike worldwide. We are dedicated to fostering a supportive community and empowering our students to integrate meditation into their daily lives for personal growth and transformation.

Where We Are

Saraswati School of Meditation & Wellness is based out of the Los Angeles area. We offer mobile education and seminars throughout the United States and worldwide, as well as remote meditation instructions and Vedic chart readings through video calls. Our sessions are designed to provide personalized guidance in meditation techniques as well as insights derived from Vedic astrology, facilitating spiritual growth and understanding for individuals regardless of their location. Contact us and follow us on social media to see where we can connect next.

About Us

``Connecting an understanding of one's place in the Universe is very empowering - that each individual should understand that they are a Universe within themselves. We need to come to know that we are not limited in the obvious way we experience life!``
~Betty Jones

Connect with us



    Life Is So Much Fuller

    Betty Jones has taught me to meditate and because of that has transformed my life in every way. She teaches the ancient practice of Meditation lovingly and fairly. I can only say my life is so much fuller, my understanding of myself so much deeper. The whole world has slowed for me and instead of reacting to things in a habitual manner I get to choose moment to moment the way I will be in the world. That is a freedom I am deeply grateful for. It is so simple a thing but so profound. I can come to my life with a presence of mind and ease that was unknown to me before meeting her. In a crazy and sad world the meditation is a sweet balm from the soul. Thank you teacher.

    Mark Ruffalo
    Oscar Nominated Actor/Director/Activist

    The Best Tool I've Found

    We all need tools to help deal with stress these days and for me, meditation has been quite simply the best tool I’ve found. It only takes a few sessions to learn some simple techniques and then some regular practice and you’ll find yourself equipped to deal with the pressures of modern life so much better. Betty Jones is one of the most caring, intuitive and informative teachers around. She demystifies meditation making it simple, fun and easy to understand. Quite simply meditation, and Betty, have changed my life.

    Gus Roxburgh
    Emmy Nominated Producer